Celebrating Health Coaches on Teachers’ Day

Health is what we need to prioritise the most in our daily lives. We read this everywhere, and our health coach tells us to live a happy…

Things to Know Before Buying Medicines Online

What do you think of buying medicine online? We know digitalisation sorted life a bit and made it simple to get everything on the door. People can…

Unique Benefits of Rice Water You May Not Know About

Many of us have watched several informative reels or videos discussing the benefits of rice water for the skin or hair. Besides these crucial advantages, rice water…

A Healthy Diet Plan for Weight Gain: Your Friend in the Weight Gain Journey

It is not very often that people write about the best healthy diet plan for weight gain on the internet. The reason is that the majority of…

5 Homemade Drinks to Keep You Hydrated This Summer 

The heat is returning! When summer hits, the queen of ‘cooling drinks’, shikanji or lime water, becomes everyone’s go-to drink for quenching thirst and staying hydrated. But…

Healthy Drinks for Pregnant Women

A very crucial stage of life that almost every woman faces is pregnancy. That’s why it’s crucial to maintain a healthy pregnancy diet. Yes, food intake is…

Benefits of Eating Dry Fruits Daily 

Don’t you love the delicious taste of pistachio, almonds and all other dry fruits? Eating a bowl of dry fruits is not only delicious buddies, but it…

Is It Good to Eat Bananas with Milk?

Generally, we see people around us having bananas with milk or drinking a banana shake. Is it good to have a combination of banana and milk together?…

Hair Loss: Symptoms, Causes and Treatment 

Whenever our skin feels dry, we apply a moisturiser to it. To protect it from the sun, we use sunscreen and much more. It’s worth highlighting that…

Constipation: Causes, Symptoms and Treatment 

We all have heard that the quality of today’s food is not similar to what our elders consumed. The nutrients and fibre levels that their food consisted…