
Yoga for Tann (Body), Mann (Heart) and Mastishk (Brain)
A spiritual practice, developed around 2700 BC in India, has now become a vital part of fitness enthusiasts. In ancient times, yoga was a synonym for stimulating Read More

Tips to Get Smooth and Shiny Hair at Home
Who doesn’t want to have silky smooth hair with no cost and chemicals? Yes, you read it right! Now you can achieve silky smooth hair by using Read More

8 Best Fruits for Weight Loss
Many of us want to lose weight. To achieve the same, we do a lot of exercise and avoid eating food. Do you also do the same Read More

Tips for Flawless Skin in Summer
Do you also get dull and dry skin during summer? If yes, go through this blog once and get answers to all your questions. Summer is standing Read More

5 Habits for a Healthy Body
In the fast-paced world, we don’t have proper time to take care of our bodies. In the puzzle of life, we forget ourselves. However, without a healthy Read More

Top 10 Reasons Why You Should Drink Adequate Water
Be it the scorching summer or shivering winter, having adequate water is crucial for optimal body functions. While during summer, most drink adequate water because of the Read More

Follow These Top 5 Healthy Habits to Stay Fit This Winter
Temperatures are down and the weather has gotten chilly as usual. The winter has ARRIVED! It’s always nice to be under the blanket and sleep for hours Read More

Celebrating Health Coaches on Teachers’ Day
Health is what we need to prioritise the most in our daily lives. We read this everywhere, and our health coach tells us to live a happy Read More

Things to Know Before Buying Medicines Online
What do you think of buying medicine online? We know digitalisation sorted life a bit and made it simple to get everything on the door. People can Read More

Unique Benefits of Rice Water You May Not Know About
Many of us have watched several informative reels or videos discussing the benefits of rice water for the skin or hair. Besides these crucial advantages, rice water Read More